Schedule

Day: Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am POWER KICKBOXING
Raul R.
YOGA
Zsofia I.
POWER KICKBOXING
Beany C.
YOGA
Zsofia I.
POWER KICKBOXING
Raul R.
   
7:00 am   POWER BOXING
Liz M.
  POWER BOXING
Jessica L.
  YOGA - 8AM
Zsofia I.
 
9:00 am POWER BOXING
Raul R.
POWER KICKBOXING
Liz M.
POWER BOXING
Raul R.
POWER KICKBOXING
Jessica L.
POWER BOXING
Raul R.
BURN
Jessica L.
 
10:00 am           POWER KICKBOXING
Caine G.
MMA
Shannon G.
POWER BOXING
Raul R.
11:00 am  

12PM

PILATES (45MIN)*

Katie M.

 

12PM
PILATES (45MIN)*
Katie M.

  POWER BOXING
Jessica L.
MUAY THAI
SPARRING
Jessie M.
OPEN MAT JIU JITSU
Shannon G.
12:00 pm POWER KICKBOXING
Caine G.
POWER BOXING
Jessica L.
ALL LEVEL MUAY THAI
Jessie M.
JIU JITSU* GI
Shannon G.
POWER BOXING
Caine G.
POWER KICKBOXING
Beany C.
ALL LEVEL MUAY THAI
Jessie M.
JIU JITSU* GI
Shannon G.
POWER BOXING
Brian B.
OPEN MAT JIU JITSU
Shannon G.

POWER KICKBOXING

Caine G.

POWER KICKBOXING
Tony F.
4:00 pm POWER KICKBOXING
Liz M.
KIDS PROGRAM
Raul R.
POWER BOXING
Caine G.
5PM KIDS JIU JITSU
Shannon G.
POWER KICKBOXING
Caine G.
KIDS PROGRAM
Raul R.
POWER BOXING
Caine G.
5PM KIDS JIU JITSU
Shannon G.
POWER KICKBOXING
Beany C.
KIDS PROGRAM
Raul R.
2:00 PM
POWER BOXING
Raul R.
 
5:15 pm Burn
Jessica L. (45min)
Burn
Beany C. (45min)
Burn
Jessica L. (45min)
Burn
Jessica L. (45min)
Burn
Beany C. (45min)
   
5:30 pm POWER BOXING
Marcus D.
POWER KICKBOXING
Jessica L.
POWER BOXING
Dan F.
POWER KICKBOXING
Marcus D.
POWER BOXING
Jessica L.
CLOSED @ 4 pm CLOSED @ 2:30 pm
6:00 pm

THE RIG*
Ron C.
POWER BOXING
Raul R.
BASIC MUAY THAI
Jessie M.

INTERMEDIATE BOXING
Dan F.

BOXING WORKSHOP
Dan F.
INTERMEDIATE MUAY THAI
Caine G.
BEGINNER JIU JITSU
Shannon G. *NO GI
THE RIG*
Ron C.
ADVANCED MUAY THAI
Jessie M.
POWER BOXING
Caine G.
JITSU
Shannon G. *NO GI
POWER BOXING
Raul R.
BASIC MUAY THAI
Caine G.
BEGINNER JIU JITSU
Shannon G. * GI
THE RIG*
Ron C.
INTERMEDIATE BOXING
Glenn S.
ALL LEVEL MUAY THAI
Caine G.
   
6:30 pm POWER KICKBOXING
Tony F.
POWER BOXING
Beany C.
POWER KICKBOXING
Tony F.
POWER KICKBOXING
Beany C.
POWER KICKBOXING
Tony F.
   
7:00 pm BOXING WORKSHOP
Dan F.
INTERMEDIATE MUAY THAI
Jessie M.
JIU JITSU *GI 
Shannon G.
BASIC MUAY THAI
Caine G.
JIU JITSU* NO GI
Shannon G.
BOXING WORKSHOP
Raul R.
BASIC MUAY THAI
Caine G.
 
BOXING SPARRING
Dan F.
JIU JITSU *GI 
Shannon G.
     
7:30 pm POWER BOXING
Marcus D.
POWER KICKBOXING
Tony F.
POWER BOXING
Tony F.
POWER BOXING
Marcus D.
CLOSED @ 8 pm   Updated On
7/19/2017