Ryan Regensburg

Ryan has been involved with sports his entire life; as a baby, his mother used to say that before he walked, he ran. Nowadays, he stays active by playing volleyball, basketball, running, kickboxing, weight lifting, water sports, hiking, TRX, and yoga. As an avid sports player throughout his youth, Ryan’s highly active lifestyle led him to face multiple injuries, including back and knee injuries and shoulder sprains. Having injuries gave him insight to rehabilitation and empathy towards clients’ aches and pains and care of the human body. Ryan enjoys helping people find a new sport or activity that they enjoy, and in doing so, helping clients increase their quality of life by decreasing pain through strength and flexibility training.

 Training Emphasis: TRX and Yoga, Weight Training and Olympic Lifting, Plyometrics and Agility Training, Circuit and Interval Training, Kickboxing and Boxing, Weight Loss and Body Fat Reduction, Muscle and Energy Gains

Credentials:

• B.S. Applied Exercise Science, Springfield College

• National Academy of Sports Medicine certified

• TRX training certified

• Voted Best Personal Trainer in LA by Living Social Experience:

• NHL Buffalo Sabres Strength and Conditioning Internship

• Tier III Personal Trainer, Equinox, Santa Monica

• Assisted Joe Rivera teaching LA Box Camp/Kickbox Burn Internationally

• Training Instructor since 2003 Why Train with Me? I am very personable, patient, understanding, but will push you when you are ready to be pushed. “It’s not easy to pick a trainer on the Westside, but Ryan Regensburg is just what the Dr. ordered. He whips locals into shape on location. He can be a drill sergeant when he needs to, but you’re likely to share a few laughs along the way.” Living Social