Our Trainers

Boxing, Kickboxing, and Muay Thai, with an emphasis on individual training to help attain and maintain health and fitness goals.

Muay Thai, kickboxing, and boxing, as well as personal training.

Teaching various levels of boxing, ranging from beginner to advanced in order to promote physical fitness.

Boxing and kickboxing, with an intense focus on technique and stamina

Muay Thai, kickboxing, boxing, natural/ functional/ strength training, kettle bells,
nutrition, and strength and conditioning

Kickboxing, boxing, strength and conditioning, weight loss, and BOSU/stability ball

Boxing and Kickboxing, weight loss, overall fitness including strength-conditioning training.

Skilled in martial arts, gymnastics and free-running.

Brazilian Jiu Jitsu and personal training.

Balancing the components of cardiopulmonary exercise, strength training, balance and coordination, and mobility/flexibility

I’m a certified ninja. It happened in a dream. Normally it takes a lifetime, but I did it in 12 minutes.

Free Class