Power Boxing Classes

Boxing delivers the highest level of cardiovascular fitness, muscular strength, sharp reflexes and, oh, fight skills. Whether you want to blow off steam after work or train like a champ, boxing will work your whole body and mind. For one hour it will make you forget about the outside world. This class hits a high intensity level that focuses on cardio exercises with bag-work training. The mixture of techniques and in-between exercises creates quick & rewarding results that will have you amazed about your improved endurance and physical condition after just a couple of classes.

We promise you’ll feel proud of yourself walking off the class every time.

 

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