Muay Thai

Muay Thai, also known as the Art of Eight Limbs, is the fastest-growing stand up striking sport in the world. At The Boxing Club it is taught by Muay Thai professional and amateur fighters as well as world class trainers, from the beginner stages all the way to the professional fighting level. You choose your goals. Muay Thai training will introduce you to the exciting and devastating power of knees, elbows, fists and legs for striking, the fundamentals of technique and combinations. Many of our students take Muay Thai for fitness and agility reasons – this is the fastest way to increase upper, core and lower body strength, fine tune mobility and reflexes. Every session offers a challenging and engaging workout for all members. For beginners, we recommend to start with our Power Kickboxing classes and transition to Basic Muay Thai. Our program offers Basic, Intermediate and Advanced classes. Protective gear is required. Please bring 16oz gloves, shin guards, mouthpiece and cup to each class.

 

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