TBC

The Importance of Nutrition for Weight Loss | TBC San Diego
By: Jessica Lopez The human body truly is an amazing organism, comprised of billions upon billions of cells. On their own, each cell is a microscopic powerhouse and together they create something so incredibly complex we have yet to fully understand it. That something is of course you, me, and the entire world. Cells combine to form tissues, tissues combine...
At the Boxing Club, we constantly strive to bring you the very best coaches and instructors, and people we believe to be at the forefront of their fields to help you reach your goals.  You may have seen some new faces around the gym over the last few months, and we want to take a minute to officially introduce you to them. Make sure you say hello next time...
If you’re using your boxing gloves multiple times per week, those babies encounter lots of blood, sweat, and tears. While it seems innocent enough to just take them off and throw them into your gym bag, this could be a big mistake and lead to a shorter lifespan for your gloves and cost you excess money. Not only will this cause an unpleasant odor to...